As with the Attributional Style Questionnaire, ratings of the explanations are assigned to each of three dimensions--internal versus external, stable versus unstable, and global versus specific--using a 7 point scale.
7 representing the most internal, stable and global explanations; and
1 for the most external, unstable, and specific explanations
The nuances of an explanation may help in rating such ambiguous and difficult causes as age, sickness, injury and social classification.
1, if the individual attributes cause to someone or something external to the self;
7, if the individual attributes cause to any behavioral, physical, or mental characteristic about the self;
2 to 6, if the individual attributes the cause of an event to some combination of the self and other.
another person's actions
the difficulty or ease of a task
time or the environment (such as a natural disaster, circumstances or the weather)
personality or physical traits
behavior, decisions, ability or inability
motivation, knowledge
disability, illness, injury, age
social or political classification (such as widow, conservative, etc.)
Here are some examples:
| EXTERNAL | INTERNAL |
| E: I did well on the test. | E: I did well on the test. |
| A: because it was easy. Rating = 1. | A: because I studied hard. Rating = 7. |
| E: I didn't get the job. | E: I didn't get the job. |
| A: because they discriminate. Rating = 1. | A: because I'm a woman. Rating = 7. |
| IN BETWEEN INTERNAL AND EXTERNAL |
| E: I'm having problems with a friend. |
| A: because she can't accept my perfectionism. Rating = 2 or 3. |
| E: We're getting a divorce. |
| A: we're just not compatible. Rating = 4. |
| E: I need surgery on my knee. |
| A: It's getting worse from jogging. Rating = 4. |
| E: I'm aphasic. |
| A: when I get overheated. Rating = 4. |
There are four interacting criteria that help to determine the rating of stability:
1. The verb tense of the cause. If the cause of the event is in the past tense, then the rating would tend to be less stable than if the cause is in the present or progressive tense.
2. The probability of future re--occurrence of the cause. A cause that is unlikely to occour again would be less stable than a cause that is like to occur again.
3. An intermittent vs. continuous cause. A cause that is intermittent, such as the weather, would be less stable than a continuous cause such as a physical trait.
4. A characterological vs. behavioral cause. Explaining an event by a character trait (e.g., I am smart, lazy decisive) is more stable than attributing an event to a behavior (e.g., I did a smart thing. I made a bad decision.)
Here are some examples:
E: I'm afraid to go out when it's dark.
A: Since I was mugged. Rating = 4.
(This cause occurred in the past, has a small probability of a future occurrence but may exert an ongoing influence on behavior.)
E: I can't restrain my appetite.
A: when I see someone else eating. Rating = 4.
(This cause occurred in the present tense, is likely to occur again and intermittent.)
E: It's difficult for me to express anger.
A: That's just the way I was raised. Rating = 5.
(This cause occurred in the past but definitely exerts an ongoing influence on behavior.)
E: I didn't get the job.
A: Because I'm a woman (or blind or intelligent, etc). Rating = 7.
(This cause is unalterable and continuous.)
Achievement, for instance, would include occupational or academic success, accumulation of knowledge or skills, sense of individuality or independence, economic or social status.
Affiliation includes intimate relationships, sense of belongingness, sex, play, marital or family health.
Here are some examples:
E: I got a speeding ticket.
A: I guess the cop had to fill his quota for the day. Rating = 1.
(This cause affects one situation.)
E: My relationships are handicapped.
A: by my fear of spontaneity. Rating = 2 or 3.
(This cause affects part of the affiliative category and possibly part of the achievement category.)
E: My body image has gotten worse.
A: since my breast was removed. Rating = 4 or 5.
(This cause affects parts of both categories.)
E: I've had to cut back on my level of activity.
A: since my heart attack. Rating = 4 or 5.
(This cause affects parts of both categories.)
E: I've lost all zest for life.
A: since my husband died. Rating = 6 or 7.
(Most of both categories are affected by this cause.)